Antibrids & body tracing / LESSON 02

Behind-the-back cranks

Use the isolation half of a crank to redirect a hip reel behind the back, then return to the front without reversing the antispin staff.

6 sectionsDrexFactor · 4:45 ↗

Prerequisites: Basic antibrids

Schematic motion. Body proportions and finger contact are approximate; compare with the source. One cycle = 6 seconds at 1×.

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Steps

    Before you begin
    Grip
    Keep each hand near its staff center. Name the end beside the thumb the thumb end and the opposite end the pinkie end.
    Stance
    Begin upright with feet comfortably apart. Allow the torso to turn as a staff passes the side of the body. Start with a comfortable front antibrid.
    Plane
    The reel changes between a front-side hip route and a behind-the-back route. The antispin hand follows the shared side alignment. Front and rear depth must remain distinct.
    Things to notice
    • Redirecting the reel in the middle of an arbitrary antispin section loses the transition demonstrated in the crank.
    • A flat front-view drawing cannot tell the learner whether the descending thumb end is in front of or behind the torso.
    • Do not add a direction reversal to the antispin staff at the exit; Drex explicitly aims for continuous rotation.